Category Archives: Uncategorized

Sensei Speaks So the 3 kids are gone to university, even my little Cynthia, we are empty nesters. For most of my life as a parent I always seemed to be dropping someone somewhere, to school, to community service, to … Continue reading →

Most martial arts teach you how to deal with one attacker at a time. They also never get outside of the dojo so they assume that you will be fighting in a clear field, free of obstructions like chairs, walls, … Continue reading →

This blog is a part of my best self defense series. In this series I show what are the best self defense techniques against violent street attacks. I believe that the best self defense is always to avoid a situation. … Continue reading →

Anyone can be bullied. Adults and kids. This can occur at your workplace, school or even church. Bullying is often done in secret. That is why the wrong person sometimes get the blame. I know of instances where a person … Continue reading →

Here’s a story I found in the NY Times For 20 More FREE VIDEOs go to http://BestSelfDefense.CO A Boy the Bullies Love to Beat Up, Repeatedly All lank and bone, the boy stands at the corner with his younger sister, … Continue reading →

Violent crime is defined by Wikipedia.com as, “a crime in which the offender uses or threatens to use violent force upon the victim.” In this paper, twenty different stories of violent crime have been analyzed, to determine how effective the … Continue reading →

The young man rocked back and forth in my office, crying and moaning. He had just been given the news that he was expelled from the school. And this was a school that gave third and fourth chances. Quite frankly … Continue reading →

Nathan Williams was born with one arm shorter than the other. His parents enrolled him in Judo classes at the age of 4 to make sure that his shorter arm was being exercised. Little did they realize that one day … Continue reading →

I am largely convinced that the only thing more addictive than video games is crack cocaine and phone cards:-) Anyway, a few years back DJ, my son was a teenager and he nagged me and nagged me to buy this … Continue reading →

I recently conducted a violent crime survey amongst Bahamian youth ages 18 -22. The survey was a class project for students of All Star to capture what type of violent crime attack persons are really afraid of and for me … Continue reading →